Latest News

Lunch & Learn

I am happy to be launching a 

Lunch & Learn series 

 for your employees.  

Sometimes a diversion from normal company related subjects 

is a nice change for employees.

Topics:

• Qigong:  A Life Style Transformation
• 60 Inspirational Ideas for Positive Living
• Intro to Feng shui
• A Sketch of 50 well known people from all walks of life. Fun and informative.
• 7 Techniques to develop positive thinking.
• Mindfulness meditation:  Learn this simple technique so you can remain calm in those times when the world around you is seemingly in chaos.

See my SHOP page (scroll down to bottom of page) for more information including Lunch & Learn rates.

COVID continues to impinge on all of us in a myriad of ways.  Being that many of us are concerned about congregating indoors, it makes sense to postpone all Qigong classes until Spring.  Otherwise, we start then stop, start and then stop...so it's best to start up strong in April 2021!

And who knows, by Spring we may be in a much better place in regards to COVID...but without question we will be able to meet outdoors once again and we'll have quite a run...all the way into October!

Look for these Qigong venues this Spring:

• Wyomissing Library
• PennState Health Employees at the Exeter Campus. Also open to the public.
• The Mifflin Community Library
• 
  

Class times and details will be announced in late March.

I look forward to seeing you in April.

Jay

I am very excited about Spring, which will be here before we know it!  As you can tell, YES, I am stoked for Spring and hopefully we all will be in a much better space in relation to the COVID chokehold we've been experiencing for so long now.

 In addition to our continuing Organ Cleansing Qigong studies, I will be introducing a few new Qigong / breathing concepts, such as: 

• Dao Yin Zang Fu
• Xi, Xi, Hu breathing
• Five Elements Qigong
• Embracing simplicity
• The Third Field
• How to turn on our healing capacity

Continue to do your 15 minutes of Qigong practice each day.  Your daily practice is benefitting you more than you realize.  This is one of the gifts of Qigong - by simply doing our practice we are being proactive in our health...this means everything.

I wish all of you a great New Years and the best of the best wishes for a

Happy New Year!

Jay...Namaste...

Study Qigong with me privately in 

West Reading, Pa.

1 Hr. lesson:  $50.00

Two 1 Hr. lessons:  $80.00

Four 1 Hr. lessons:  $175.00

Other lesson options (1/2 hr. lessons for example) are also available.

See my SHOP page to order or

call me to set up a lesson time.

(717) 304-2142

I guarantee that Qigong practice 

will change your life!

Gift certificates are now available for:

 Feng shui Blitz 

AND

Qigong lesson.

During this new health conscious world, 

the gift of health is immeasurable.

Order on the SHOP page.